Egg Farmers at Stampede



Egg Farmers



Emotional Eating & Cravings

Ormie wants a cookie

Sunday, January 20, 2013

Free EGG Nutrition Presentation

Free Egg Presentations for your office or school!
Information about...
  • laying barn - pasture to plate
  • different hens and why?
  • different eggs why?
  • - brown
  • - white
  • - omega 3
  • - omega pro
  • - vegetarian
  • - free run
  • - free range
  • - organic
  • - jumbo
  • - how does a double yolk happen?
  • what about 1975 cholesterol issue?
  • what about the study from western university this past summer?
  • nutrition facts
  • what is that air cell used for anyway?
  • what is that ropey white thing attached to my yolk - yuk - an umbilical cord?
  • tell me about blood spots
  • and so much more!!
call me at 403-680-7200 or email at ecastle@shaw.ca for more info or to book a free class/seminar!

Redneck Nutrition

Check out Beth's New Website for Eating Healthy on the Go for Remote Oilfield Workers.
www.rednecknutrition.com seminars & support
  • convenience store eating
  • dining out
  • fast food
  • metabolism
  • understanding how food works for you
  • diner eating
  • energy drinks - good ones
  • protein powders - unprocessed ones
  • how to stay on track when in 21 days and out a bunch too.
  • tips on how to pack a kit for success at Hotels and fast food & 7-11 and Mac's stores!
email me for more about how I can help your company. ecastle@shaw.ca